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Fitness Trainers to Follow on Instagram

Fitness Trainers to Follow on Instagram

Miss working out at the gym? Clueless without your trainer? Don’t despair, shedding your quarantine pounds is made easier by following these trainers on Instagram. The best part is, you no longer have to endure Metro Manila traffic just to make it in time for your workout.

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Best YouTube Workouts to Try at Home

Best YouTube Workouts to Try at Home

It has been months since we all last stepped foot in our favorite fitness studios, and no doubt lockdown life has easily seen us pile on the pounds. While embracing the new normal is no easy feat, it will take several more months (or years) before working out goes back to normal.

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No-Equipment Indoor Workout

No-Equipment Indoor Workout

Working out may seem intimidating at first, specially with the common notion that it means going to the gym, lifting weights, and using gym equipment. Add to this the ongoing COVID-19 pandemic where everyone is forced to #StayAtHome or practice social distancing, and you may think that working out nowadays is close to impossible.

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